Our Programs
The Functional Medicine Approach
All lifestyle diseases such as hypothyroidism, PCOS, diabetes, anxiety, depression, autoimmunity etc that we are encountering today can be attributed to certain underlying issues we call as "Root Causes" in Functional Medicine.
Once those Root Causes are identified and corrected, most lifestyle diseases can be REVERSED.
Your long-time symptoms like fatigue, brain fog, irritability, low mood, digestive issues, acne, hair loss, painful periods, joint aches, weight changes etc are all signs from your body asking for help to tackle the root cause and find balance. Remember, medications will only suppress the symptoms. Real support will come from understanding the root cause and making positive changes in your diet and environment to address the same.
"It's time to listen to your body"
Our programs are based on the Functional Medicine Approach. We are currently offering 2 programs:
1. Root Cause Analysis (RCA)- One time consultation call with Vandita Bomb
A comprehensive Blood Report analysis to assess the root causes of your health issues
You can benefit from the RCA call if you can relate to any of the following conditions:
Duration: 90 mins
Mode: Telephonic
Investment: INR 5000 (For Indian Residents); USD 80 (For those residing outside of India)
Features of Root Cause Analysis call
- Deep dive into your health history and current symptoms
- Detailed analysis of your blood report using Functional Medicine approach to identify root cause(s) of your symptoms
- Foundation protocol: Effective tips to help you get started on your healing journey and improve your gut health and metabolism
- Recommendations on the next steps to be taken to reclaim your health
Steps to book your RCA call
Schedule your FREE discovery call using the link below
Get your blood work done and mail us the reports at vandita.bomb@gmail.com
Fill up the intake form that you will receive over mail
Keep all your questions ready and attend the call as per schedule
2. Nourish to Thrive- 3 month healing program
(Includes RCA call worth INR 5000 + 1 HTMA test worth INR 8500)
A 3 month program where we work on your root cause(s) together through food, stress management, lifestyle changes, routines, sleep and light therapies
Duration: 3 months
Mode: Online
Investment: On Request (Book a FREE Discovery call below)
Features of Nourish to Thrive
1.5 hours RCA call: detailed analysis of blood report, symptoms and medical history to gauge the root cause of your health issues
A customized protocol specially curated for you including diet, lifestyle and supplements recommendations based on the RCA and HTMA
1 hour orientation call explaining the protocol in detail and answering any questions you may have about the protocol
6 Follow-up calls (30 mins each) and required amendments in the protocol basis your progress
Assistance over WhatsApp throughout the week (Mon-Fri) from 10 am to 6 pm during the 3 months
Coaching on how to eat and live in order to maintain homeostasis in the body so that you can be disease free even long after you are done with this program
Schedule a FREE discovery call
Important points to note:
- The above charges are consultation charges and DO NOT include supplements or testing charges (except 1 HTMA test)
- RCA is a mandatory pre-requisite to enrol for this program. In case you only book an RCA call with us, you can upgrade to Nourish to Thrive within 7 days from your RCA call by paying the difference amount. After completion of 7 days, if you wish to enrol for Nourish to Thrive, full charges will be applicable.
- You may have to undergo additional blood tests and/or advanced functional tests to dive deeper into your health dysfunction.
- Certain supplements might be required to be sourced from the USA given their premium quality and non-availability of substitutes in Indian markets.
What is an HTMA test?
An HTMA (Hair Tissue Mineral Analysis) test looks at over 29 different minerals and toxic metals. You take a small hair sample, put it in an envelope, and send it to the lab in the mail. It is looking at the last 3 months of information, which is unique when it comes to lab testing since most lab tests are looking at a moment in time.
Since it is a hair test, it is measuring what is coming out in the hair (connective tissue), which shows nutrient status inside the cell. Blood work looks at nutrient status outside of the cell, which is tightly regulated by our bodies as blood is homeostatic. Because of the amount it measures, you can take many different angles when looking at test results. The main reason I use this test is to see what stage of stress someone is in and how depleted their body is so that we can tailor nutrition, lifestyle, and supplement protocol that will best suit them.
Stress is the root cause of most dysfunction in the body. Having a test that can show your unique response can help you get a better idea of where you are as far as your stage of stress and what makes the most sense to change in order to rebalance.
"Your HTMA results are like a fingerprint- they show how you uniquely respond to stress"
Not only does it have a thyroid ratio, but we can also look at other mineral levels that impact how we convert and use thyroid hormones. Thus, it helps us catch a thyroid dysfunction even before it shows on bloodwork!
Supporting blood sugar balance and digestive health are two other big areas that we focus on during the healing journey. The HTMA has a ratio and mineral levels that provide insights for both!