Our Programs
The Functional Medicine Approach
All lifestyle diseases such as hypothyroidism, PCOS, diabetes, anxiety, depression, autoimmunity that are on the rise today can be attributed to certain underlying factors we call as "Root Causes" in Functional Medicine.
Once those Root Causes are identified and corrected, most lifestyle diseases can be REVERSED.
Your long-time symptoms like fatigue, brain fog, irritability, low moods, digestive issues, acne, hair loss, painful and/or irregular periods, joint aches, weight changes are all ways in which your body is communicating with you and asking you to tackle the root cause and find balance. Remember, medications only suppress symptoms. Real support comes from understanding the root causes and making positive changes in your diet, lifestyle and environment to address the same.
"It's time to listen to your body"
Our programs focus on Functional Medicine and Neuroscience-based Root Cause Healing.
We are currently offering 3 programs:
1. Root Cause Analysis (RCA)- One time consultation call with Vandita
A comprehensive Blood Report analysis to assess the root causes of your health issues
You can benefit from the RCA call if you can relate to any of the following conditions:
Duration: 90 mins
Mode: Telephonic
Investment: INR 5000 (For Indian Residents); USD 80 (For those residing outside of India)
Features of Root Cause Analysis call
- Deep dive into your health history and current symptoms
- Detailed analysis of your blood report using Functional Medicine approach to identify root cause(s) of your symptoms
- Foundation protocol: Effective tips to help you get started on your healing journey and improve your gut health and metabolism
- Recommendations on the next steps to be taken to reclaim your health
Steps to book your RCA call
Schedule your FREE discovery call using the link below
Get your blood work done and mail us the reports at vandita.bomb@gmail.com
Fill up the intake form that you will receive over mail
Keep all your questions ready and attend the call as per schedule
2. Nourish to Thrive- 12 week 1:1 Glow Up Program
For the high-achieving woman (working professionals only) ready to get lean, balance her hormones and achieve renewed energy
Are you struggling with digestive issues, painful periods, fatigue and mental health issues that are holding you back in your career and personal life? You know you’re meant for more — but right now, it feels harder than it should to chase your dreams and goals.
The Nourish to Thrive is a transformative 1:1, 12 week program designed to help ambitious women like you to heal from the inside out. Together, we’ll uncover and address the root causes of what’s keeping you stuck, while rewiring your nervous system so you can step back into alignment with your healthiest, most radiant, and abundant self.
What you can expect inside the program:
- Nervous system regulation & rewiring to calm stress, anxiety, and overwhelm
- Root cause analysis & healing so symptoms don’t just improve temporarily, but truly resolve
- Sustainable health upgrades that support long-term energy, focus, and emotional resilience
- A personalized blueprint to help you glow — mentally, physically, and professionally
Duration: 12 weeks
Mode: Online
3. PCOS Reset- 16 week 1:1 PCOS Program
For the ambitious woman (working professionals only) ready to take back control of her body and life
Tired of irregular periods, stubborn weight, breakouts, and the never-ending stress of managing PCOS? The truth is, PCOS isn’t just about your ovaries - it’s about your whole body and mind.
The PCOS Reset is a 1:1 16-week Functional Medicine + Neuroscience- based program where we’ll address the real root causes that are keeping your hormones out of balance. Together, we’ll work on:
- Subconscious rewiring & nervous system regulation to reduce stress and reset your body’s healing state.
- Circadian biology & lifestyle design so your hormones align with your natural rhythm.
- Gut, liver, and metabolic repair to resolve inflammation, insulin resistance, and leptin resistance.
- Skincare, haircare & somatic practices to help you glow inside out.
What you can expect inside the program:
- Regular, pain-free cycles
- Sustainable weight loss
- Clear skin & reduced facial hair
- More energy, focus & confidence
Duration: 16 weeks
Mode: Online